Presently, the edible bird’s nest costs up to $4,500 for each pound (in US dollars). This expensive price makes the nest the priciest, yet one of the most sought-after food on earth. It is primarily made from the swiftlet’s saliva. This bird specie is small, and it resides mainly in caves. The nest can be tricky to harvest and prepare, although Traditional Chinese Medicine regard it for its astounding health benefits.
In most instances, the nest is included and prepared in soup, but there are also other people who are discovering the benefits of the nest when combined with cosmetic ingredients. There are also dishes involving bird’s nest such as egg tarts and jelly. No matter what the dish is, people who are interested in this ingredient rave about the benefits they receive from eating it regularly.
These birds commonly reside in limestone caves, particularly those that are found in South East Asia, Pacific Islands, Indian Ocean, North Australia and South Asia. The male swiftlets are taske to build the nest, and it is an intricate job that requires up to 35 days to finish. While being built, the nest is attached securely to the cave’s vertical walls. When you decide to remove it, you can expect to undergo an intensely laborious task. However, cleaning may lead you up 8 hours before 10 nests are completely cleaned, but the numbers can go higher depending on the size of the nest.
Based on studies, there have been at least 1,200 years since the Ancient Chinese have started eating this nest as a delicacy. In fact, health experts in China rave about the medicinal and health benefits of the nest, and it may even serve as a means to slow down aging or impede cancer. Other people are impressed about the ability of this soup to raise your sex drive or libido. You may even get the benefits of taking in so much nutrients that the bird’s nest is so full of.
The nest contains large amounts of protein, and there are also the essential amino acids in this ingredient. These are key components in which proteins are created. Researchers have also discovered that there are 6 important hormones in the nests, and these include estradiol and testosterone. Other nutrients that nests have are carbohydrates and some lipids. These components all work together in increasing cell growth and division, as well as regeneration of tissue. Infections can also be inhibited since the bird’s nest enhances your immune system. You may also check this for additional facts and benefits that the nest offers to humans.
While it may have that unique flavor, those who prefer to eat bird’s nest soup are impressed by the benefits it provides. There is so much to long for in this ingredient, and mainly, people are just up for the challenge of satisfying their curiosity. Hence, the nest becomes a fine delicacy that plays with one’s taste buds while offering a good amount of nutrients and health benefits in every serving of this rare and special soup.